There are Several Factors that Cause Skin Damage
There are several factors that cause skin damage and these include environmental pollution and exposure to excessive sunlight, declining hormones, smoking, and lack of nutrients in the diets. A major factor that causes aging of the skin are the free radicals that are present in the dust, dirt and grime that exists in the environment. They can also be produced by our body, for products that use chemicals or apply to us regularly on our skin such as creams, lotions also contribute to skin aging.
Be sure to include antioxidants in your daily diet to combat the effects of free radicals. Eating foods rich in nutrients, vitamins and minerals. Exercising regularly to keep skin firm body.
There are some methods that we can stop to prevent aging in our skin. Be sure to include antioxidants in your daily diet to fight against the effects of free radicals. Eating foods rich in nutrients, vitamins and minerals, such as melon or spinach and eat lean protein like fish, chicken and eggs. Exercising regularly to keep skin firm body and thus maintain a good metabolism, also a good night’s sleep helps the skin to repair at night.
It is important to keep the skin, so clean your skin daily and apply a moisturizing toning, apply a good anti-aging cream that contains antioxidants and vitamins A, C and E.
The natural anti-aging measures, will help prevent further damage to the skin, it is important to supplement a good treatment for skin care, antiaging cream to help restore skin firmness with nutrients, preventing lines and wrinkles in the skin, especially in the face around the eyes and
Posted in Skin care | 
Tags: Antioxidants, Declining hormones, Diets, Nutrients, Skin, Skin aging, Skin damage, Smoking
[...] The lack of moisture in the skin is the cause of which is the first layer of our skin becomes crisp and fine lines and wrinkles appear. There are several reasons that cause dry skin condition, some of them are living in a town with a very dry climate, hormonal changes, peels done in excess, and use products suitable for every skin type. Or in other cases, dry skin can be caused by genetics and / or inherent in our own skin type. [...]