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Archive for the ‘Skin care’ Category

today marks the World Day of menopause, a hormonal disorder that all women experience when they reach middle age. This stage results in significant changes in the woman’s life, both physical and mental. However there is no reason for alarm is very simple through this period successfully with the help of some simple tips, I know that are many that you enjoy life as normal.

The skin is one of the aspects that are altered with these hormonal changes after 45 years of age. Then, thanks to the dermatology clinic Dermik, we can offer a range of useful and simple tips to help you improve your health habits and routines for healthy skin during menopause. Notes:

Caring for the skin in menopause

1. Protect against the sun every morning but the day is cloudy. The filter capacity is less mature skin from the rest.

2. Avoid alcohol and snuff it change the balance of the dermis.

3. Follow a balanced, healthy diet rich in antioxidants that help skin repair processes and cell regeneration.

4. Consumes about two liters of water daily in order to help preserve the water content in the skin.

5. Clean the skin with skin-friendly pH and lipid barrier.

6. In the morning, apply a moisturizer with antioxidant elements, such as vitamin C or E, to help preserve the protective barrier. At night, Retinol creams restorative that stimulate cell regeneration, increase the thickness of the dermis and collagen production, and preserve its water content.

7. Practice sport to oxygenate your skin and rest better at night.

8. Caring for the intimate area with specific products. However, it is advisable not to overdo the hygiene of this area.

What other tips for skin care know?

You may also be interested in:

- All about menopause.

- The changes of menopause.

- The food in menopause.

- Plant it facing menopause.

- Early menopause.

Shea Butter
Shea butter is a cosmetic that you get home from the nuts produced by a tree of the same name. Commonly used in Africa, it is ideal to achieve protection for the skin against external aggressions such as sun, wind and other issues. Here you can read more about this product.

Shea butter is a product obtained from the nuts that produce the shea tree, a plant common in Central Africa and which takes the raw material for this cosmetic long. Generally, you get to extend the fruits from the sun until dry, then peel and cold pressed. This is how you produce this butter is so beneficial to the sun.

Being a product with a high concentration of fat, is ideal for protection against external agents, especially the sun. It also has excellent nutritional properties for the skin and even some experts suggest that it may prevent the formation of stretch marks. If you have dry skin and cracked, you may also come in handy. You can use it also to avoid drying out your lips. So if you want to protect your skin with natural products, please use this shea butter.

Gill, that accumulation of fatty tissue under the pear, can be very annoying and unpleasant. But there are many exercises to lose the double chin that let you reduce it and be able to achieve the look you desire.

There are basically three very simple exercises that allow you to reduce the double chin that bothers adiposity is located under the face.

* In one of them, just move your head to one side and hold it while the tip of your tongue touch your palate for 10 or 15 times. Then your head turns to the other side and repeat the procedure.
* Another way to lower your chin is lying face up, relaxing the muscles of the face and bending his head until the pear shock to the chest. Make a series of 10 repetitions, with the passage of time, is increased up to a considerable number, as they could be 50.
* The last of these exercises to reduce double chin is also very simple. You just have to sit in a chair, lean your back firmly against it and turn your head back until you are in a position facing the ceiling. What will you do next is to maintain that position, stretch your head forward as if you were giving kisses to the ceiling. Yes, it sounds funny, give very good results

Mesotherapy is a technique that is being developed in Europe since the 50′s with a view to applying it as a beauty treatment and to treat certain skin related diseases. Injections of vitamins and other substances, according to the case, interesting results can be achieved through mesotherapy.

The discoverer of mesotherapy was a French doctor named Michel Pistor and, since then, is a technique that is applied in various countries. Its use is intended primarily to fight cellulite, burn fat or rejuvenate the face.

Mesotherapy is a series of steps to fulfill its mission, varying the number of treatments and applications according to the severity of symptoms and what you will get. Its use is by injection, directly applying vitamin supplements designed to revitalize cells in the body, such as those of collagen, to regain lost elasticity and tone.

Bear in mind that this technique can be applied only by qualified personnel in the field. Is that when dealing with injections and special fluids, body parts can not be affected by this therapy. So if you’re thinking of carrying it out, make sure you’re going to do in an appropriate and suitable for this purpose.

The peeling is a technique of exfoliation is applied to get out of his skin surface layers of dead cells, thereby facilitating its renewal. Thus, it makes the skin look smoother, younger and radiant.

The peeling is neither more nor less than a scrub but performed most of the time, by a professional in the matter. Its main objective is the renewal of the skin layers, making the dead cells are no longer a problem. The application varies according to the needs of each skin, but are basically prepared compounds or solutions containing acids or what the skin needs. So it can even be used laser.

What you get with a skin peel is a partner, with more closed pores and a progressive disappearance of the spots on the skin, if necessary. It is estimated that the deeper and takes longer to implement the peeling, will post more results. It is also suitable for treating scars and to even severe cases of acne can not be served with cream or other similar substances.

Many people of both sexes suffer from this problem, which finds its reasons in various circumstances. It is clear that social practices, is much more troublesome for women than for men. Know the reasons that generate excess hair on your face.

Generally, excess facial hair are two defining issues. One is purely genetic. In some families or races, is very common that tend to have much facial hair and this is definitely inevitable. The other reason is hormonal changes, such as puberty and adolescence or menopause. In this situation, the cause is usually excess androgens.

However, there are other reasons why you may have excess facial hair. There is a condition called hirsutism that causes an overabundance of hair on your face. While it is more common in women, it also affects men and is related to grandulares disorders. Also known as Cushing syndrome may be the reason for excess facial hair, the product of a large percentage of cortisol hormone in the body.

For any questions you may come to have, consult your doctor. You’ll probably find a solution to this nasty problem.

Psoriasis
Skin diseases are varied and occur for different reasons. One of the most common is psoriasis, a problem that affects many people around the world but does not have a specific cure. Indeed, so far unknown what causes this disease?

Psoriasis is characterized by the appearance of dark spots on the skin. It is a disease that affects any part of the body and is generating “new skin” under the existing. For this reason seems to be generated in the body scales. The condition usually appears in children congenitally.

Today there is no magic cure for psoriasis, but its presence can be attenuated with creams and beauty treatments. One of the most serious problems of this disease is that it generates a lot of embarrassment in patients who suffer, but there is nothing to worry because it is not contagious in direct contact.

One of the enemies of the male skin is daily shaving, as it can cause irritation and possible future emergence of pimples and pustules, caused by inflammation of hair follicles.

Aging and the effects of shaving are the major concerns often have skin that men, and to solve this inconvenience we suggest:

Wash your face with warm water and soap.

Preferably using an electric razor that cuts the hair to an inch of skin.

In case you can not use electric razor, on the contrary of what is sometimes recommended, avoid manual razors two and three razor blades.

Shaving should be done following the hair growth, and in some cases if necessary, a dermatologist will indicate the correct and necessary treatment to avoid the appearance of pimples and pustules.
It is also recommended to avoid such problems and irritation after shaving, use of products based on aloe vera as creams or gels containing the product perform the function of anti-inflammatory, which makes much skin irritation less, after spending the shaver daily.

The lack of moisture in the skin is the cause of which is the first layer of our skin becomes crisp and fine lines and wrinkles appear. There are several reasons that cause dry skin condition, some of them are living in a town with a very dry climate, hormonal changes, peels done in excess, and use products suitable for every skin type. Or in other cases, dry skin can be caused by genetics and / or inherent in our own skin type.

Dry skin is also formed with aging to the extent that the sebaceous glands become less productive. Read the rest of this entry »

There are several factors that cause skin damage and these include environmental pollution and exposure to excessive sunlight, declining hormones, smoking, and lack of nutrients in the diets. A major factor that causes aging of the skin are the free radicals that are present in the dust, dirt and grime that exists in the environment. They can also be produced by our body, for products that use chemicals or apply to us regularly on our skin such as creams, lotions also contribute to skin aging.

Be sure to include antioxidants in your daily diet to combat the effects of free radicals. Eating foods rich in nutrients, vitamins and minerals. Exercising regularly to keep skin firm body.
There are some methods that we can stop to prevent aging in our skin. Be sure to include antioxidants in your daily diet to fight against the effects of free radicals. Eating foods rich in nutrients, vitamins and minerals, such as melon or spinach and eat lean protein like fish, chicken and eggs. Exercising regularly to keep skin firm body and thus maintain a good metabolism, also a good night’s sleep helps the skin to repair at night. Read the rest of this entry »